What if just for today, you freed yourself of anger and worry, you were grateful for all your blessings, you brought integrity into all your work and you were kind to all living beings.

Reiki

 

Reiki is a holistic therapy that originated in Japan and is used  for balancing, healing and harmonising all aspects of the individual – body, mind, emotions and spirit.

The word Reiki itself is made up of two Japanese words – rei, which means “universal,” and ki, which means “life force energy" . This is similar to the concept of prana in Ayurveda, and qi or chi in traditional Chinese Medicine.

 

The Reiki tradition teaches us that vitality can only be experienced when there is a harmonious exchange of energy and information between our individual body and our environment. On the other hand, when the energy is disrupted, weakened or blocked, we may experience certain symptoms such as fatigue, unhappiness or illness and disease. A Reiki treatment activates the body’s natural healing abilities by channelling energy into the recipient by means of subtle touch.

 

A reiki treatment can help with a variety of physical problems or ailments, stress and  emotional imbalances.

 

Some of the benefits of a Reiki  treatment include:

 

  • Creates deep relaxation, assisting the body to release stress and tension

  • Aids in improved sleep, reducing blood pressure and pain relief

  • Assists with acute injuries as well as chronic problems like asthma, eczema, headaches etc.

  • Assists in emotional clearing and especially good at emotional issues like anger, relationship break-ups, depression etc.

  • Assists the body in clearing toxins, thereby improving vitality and raises the vibrational frequency of the body

  • Removes energy blockages, adjusts the energy flow in the endocrine system bringing the body back into balance and harmony